Sleep Debt and the Mortgaged Mind Essay - 473 Words.
Table of Contents: pt. 1.Fundamentals of sleep; ch. 1.Long night's journey into day; ch. 2.Short and personal history of sleep research; ch. 3.Sleep debt and the mortgaged mind.
The passage “Sleep Debt and the Mortgaged Mind” refers to the Exxon Valdez and how that because of sleep debt we had to experience the worst oil spill America had ever experienced. The National Transportation Safety Board said that the very cause of the crashing of the Exxon Valdez had to do with sleep debt.
What is Sleep and the Effects of Sleep Deprivation Sleep is one of the things that most students can say they do not get enough of. It is a time for us to rest and for a few blissful hours hopefully forget about the stress and worries of school and life.
America’s Sleep-Deprived Teens Nodding off at School, Behind the Wheel, National Sleep Foundation When Worlds Collide: Adolescent Need for Sleep vs. Societal Demands, Mary A. Carskadon Sleep Debt and the Mortgaged Mind, William C. Dement and Christopher Vaughan.
America's Sleep-Deprived Teens Nodding off at School, Behind the Wheel, National Sleep Foundation When Worlds Collide: Adolescent Need for Sleep vs. Societal Demands, Mary A. Carskadon Sleep Debt and the Mortgaged Mind, William C. Dement and Christopher Vaughan.
Sleep Analysis As we learned in lecture, sleep is an important component in improving a person’s overall health. Because sleep is vital for cognitive function and available time to spend sleeping is limited for college students, like myself, it is advantageous to change sleeping behaviors to maximize the benefits sleep can provide.
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